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1-on-1, Online and Comp Prep

Build Your Best Physique

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1 on 1 Personal Training

Training 

  • 1 on 1 workout with Coach Trent

  • Workout is fully tailored to you

  • Muscle Building, Fat Loss, Performance and Strength

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Guidance

  • 24/7 Support from Me

  • Facebook Private Group access

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Full access to Online Training

  • You get everything that is included in Online Coaching 

 

This Program is Focused on Helping You Achieve your END GOAL!

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Online Coaching

Nutrition

Macro and Calorie Controlled

  • Nutrition and Calorie Understanding session. Education on calories and macros is important so TBPT offers a Nutrition and Calorie Understanding session to get the most out of the TBPT App, MyFitnessPal and helping you achieve your goals. â€‹

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Training 

  • Fully Tailored Custom Workout Programming

  • Muscle Building, Fat Loss, Performance and Strength

  • Fully Accessible through the Trent Baynes PT App

 

Guidance​

  • 24/7 Support from Me

  • Weekly check-ins to assess how your performance is tracking and how well you are moving towards your goal. 

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Physique Comp Coaching

Nutrition

Macro and Calorie Controlled

  • Nutrition and Calorie Understanding session. Education on calories and macros is important so TBPT offers a Nutrition and Calorie Understanding session to get the most out of the TBPT App, MyFitnessPal and helping you achieve your goal of stepping on stage and acheiving your best physique. 

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Training 

  • Fully Tailored Custom Workout Programming geared towards you achieving your best possible physique

  • Fully accessible through the Trent Baynes PT App

  • Peak Week Support

  • Bi-Weekly Posing Training

  • Pre-Show and Show Day Tanning (Optional)

 

Guidance​

  • 24/7 Support from Me

  • Weekly check-ins to assess your physique and make adjustments based on current performance.

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