1-on-1, Online and Comp Prep
Build Your Best Physique
1 on 1 Personal Training
Training
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1 on 1 workout with Coach Trent
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Workout is fully tailored to you
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Muscle Building, Fat Loss, Performance and Strength
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Guidance
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24/7 Support from Me
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Facebook Private Group access
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Full access to Online Training
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You get everything that is included in Online Coaching
This Program is Focused on Helping You Achieve your END GOAL!
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Online Coaching
Nutrition
Macro and Calorie Controlled
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Nutrition and Calorie Understanding session. Education on calories and macros is important so TBPT offers a Nutrition and Calorie Understanding session to get the most out of the TBPT App, MyFitnessPal and helping you achieve your goals. ​
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Training
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Fully Tailored Custom Workout Programming
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Muscle Building, Fat Loss, Performance and Strength
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Fully Accessible through the Trent Baynes PT App
Guidance​
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24/7 Support from Me
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Weekly check-ins to assess how your performance is tracking and how well you are moving towards your goal.
Physique Comp Coaching
Nutrition
Macro and Calorie Controlled
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Nutrition and Calorie Understanding session. Education on calories and macros is important so TBPT offers a Nutrition and Calorie Understanding session to get the most out of the TBPT App, MyFitnessPal and helping you achieve your goal of stepping on stage and acheiving your best physique.
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Training
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Fully Tailored Custom Workout Programming geared towards you achieving your best possible physique
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Fully accessible through the Trent Baynes PT App
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Peak Week Support
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Bi-Weekly Posing Training
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Pre-Show and Show Day Tanning (Optional)
Guidance​
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24/7 Support from Me
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Weekly check-ins to assess your physique and make adjustments based on current performance.